What Is Deep-Tissue Massage?: How Therapeutic Massage Can Bring You Pain Relief and Healing
Did you know that people who use the term "deep massage" often misuse it? In contrast to the usual application, this type of massage is not a general term for the treatment with increased pressure. Unlike Swedish massage techniques, these massages are not suitable for general pain relief and can not be used in a full-body session. Instead, deep tissue therapy is a very special massage therapy that provides pain relief for a specific area of the body. It is used by qualified massage therapists to work in the deepest layers of your muscles and can specifically treat discomfort, muscle tension and long-term injury. Deep tissue massage relieves pain, tension and discomfort associated with: arthritis Diseases of the musculoskeletal system whip muscle injuries General sports costs If you ask for a deep massage, you can expect a pretty intense massage technique. Since your massage therapist aims to target the fascia, joints, and muscles beneath the up...